Picture: Low carb burgers served with a plain salad, sour cream dressing and baked celery root with chili.
This low carb recipe makes 4 low carb burgers
Ingredients:
500 g ground beef
1/2 finely chopped onion
1 grated garlic clove
3/4 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
50 g Philadephia
Finely chopped jalapeno
Procedure:
In a bowl, mix together ground beef, onion, garlic, chili powder, salt and pepper.
Divide into 8 equal subjects. Rinse hands in cold water and form round, flat burgers.
In a small bowl, mix together cream cheese and a little finely chopped jalapeno. Spread the mixture in the middle of 4 of the burgers.
Add the four other burgers on top and seal edges.
In a frying pan, fry the burgers a few minutes on each side by excessive heat, so they get a brown cooking surface.
Place them onto a baking sheet and bake in the oven for 15-20 minutes at 200 degrees.
Your low carb cream cheese burgers are now ready to serve!
Approximate nutritional content per burger:
Protein: 22.2 g - 32%
Carbohydrate: 1.3 g - 2%
Fat: 20.5 g - 66%
Kcal: 281
Enjoy your low carb cream cheese burgers. Bon apetit!
